I know why youre on this app, to goon. Its a horrible adiction and a hard one to stop at that. here are some links that might help:https://www.youtube.com/watch?v=hK0_mSvfEdo, https://www.youtube.com/watch?v=G7VjhG-5hpU, https://www.youtube.com/watch?v=vKgjvAP-zrQ,https://www.youtube.com/watch?v=VuI
